COACHING

Our team of experienced coaches build training programs that suit all level of runners, from beginners to experienced. We cover all distances, your local parkrun, 10km, Half-Marathon, Marathon up to 100km and 100miles Ultra trails.

PREMIUM PACK:

(3month min)

Best Value $90/Month

ULTIMATE PACK:

(3month min)

Most popular option $150/Month

RACING PACK:

(6month min)

For in-depth coaching $250/Month

Advanced season planning

Individualised training program

Training peaks premium: Included

Workout analysis: Daily

Training Program adjustments: Daily

Email/Phone communication: Unlimited

Weekly training debrief by email

Advanced Strength & Conditioning

Running Power zones (if using Stryd)

Nutrition analysis / every 6months

Race strategy / every race

Race debrief / every race

Race nutrition plan / every race

Individualised training program

Training peaks basic

Workout analysis: Once a week

Training Program adjustments: Once a week

Email Communication: Unlimited

Phone communication: Once per month

​

​

Individualised training program

Training peaks premium: Included

Workout analysis: 2x week

Training Program adjustments: Daily

Email/Phone Communication: Once a week

Monthly training debrief by email

General Strength and Conditioning

Nutrition analysis / every year

Race strategy / for goal races

Race debrief / for goal races