COACHING

Coaching is team work, it is based on exchange. As a coach I provide guidelines specific to each athlete, according to their lives, commitments and goals. As an athlete you will give feedback on your workouts and overall progress.
Together we will work towards success, while keeping each workout interesting and fun

Tips and advices

Being in the hands of a professional coach will allow you to get great feedback and quality tips and advices

Personalized Training

You will get a program that corresponds to your needs and that will make you perform better while enjoying every run

Workout Analysis

We use Training Peaks as your training platform. It allows us to analyse each  session and adjust your next trainings

Available

Coaching is an exchange, I will be available on Facebook, email and skype. And reply within 24/48hr

Training peaks basic: Included

Workout analysis: Weekly

Schedule adjutments: Weekly

Email Communication: Once a week

Phone communication: Every trimester

BASIC PACK:

(6 month min)
For runners Only

Training peaks basic: Included

Workout analysis: 3x per week

Schedule adjutments: 3x per week

Email Communication: Unlimited

Phone communication: Once per month

 

PREMIUM PACK:

(3month min)

Best Value

Training peaks premium: Included

Workout analysis: Daily

Schedule adjutments: Daily

Email Communication: Unlimited

Phone communication: Unlimited

ULTIMATE PACK:

(3month min)

For best results